Fitness Archives - Women’s Feed

Why Yoga Pants?

Posted on February 27, 2021
by natalie PT

Yoga pants are an important part of every yoga practice. A lot of women have a misconception that yoga is only for men but the opposite is actually true. You see, yoga is not only a way to achieve better flexibility but it also provides…

Want to be a desirable lady? Follow this to be physically active without gym!

Posted on February 24, 2021
by Taiba Anwer

How to be Fit and Physically active at home without a gym? The present situation of the pandemic has forced citizens around the world to stay at home. In this situation of lockdown, where everything is seized including gyms. So, it has become a little…

The Benefits of Regular Exercise

Posted on February 23, 2021
by natalie PT

Women's health is more important now than it has ever been. In fact, women are fitter and healthier than men, just because they are women. Women's health issues have been improving steadily, but many women are still unaware or partially responsible for their own health.…

New Year’s Fitness Goal: How To Set New Year Fitness Resolution?

Posted on December 28, 2020
by Taiba Anwer

What Is New Year's Fitness Goal? As the name suggests, a New Year's fitness goal is an action plan when decided at the very start of the new year or at the end of the existing year. Usually, ladies work out in the year's…

Want To Remove Double Chin? Do These 3 Moves To Get A Sharp Jawline!

Posted on December 15, 2020
by Taiba Anwer

Want to get rid of double chin? Follow these simple steps to get a well-defined jawline! As per my concern, the top thing that stresses women is their body condition and posture. Every lady wants herself as a beauty queen and fitness guru, but the…

3 Ways To Get a Flat Tummy Within 10 Days!

Posted on December 2, 2020
by Taiba Anwer

Isn't your favorite jeans fit you anymore? Is it stuck before the zipper reaches your waist? As soon as the weather changes, you take off your clothes that suit the weather but notice that they're no longer fitting you. Do you know why? Actually, it…